Counselling. Trauma Therapy. Supervision.
Video call and face to face in Cheltenham, UK
Diane Paterson
Therapy in 2024
If you are looking for support, but don’t quite know how it would work, please do get in touch. I offer therapy services over all major video platforms and face to face in my dedicated therapy room at my home in Cheltenham.
I’d be delighted to hear from you to discuss a way forward.
Counselling Services
Counselling enables individuals to explore personal issues within a safe, non-judgemental and confidential setting. The aim is to help clients gain a greater understanding of themselves and their relationships so that they can live their lives more effectively.
There are times in each of our lives when feelings and circumstances can overwhelm and confuse us. Therapy will help.
How can I help?
The counselling I offer will help with many problems including: anxiety and panic attacks, stress, depression, bereavement and loss, self-harm, post-natal depression, illness, relationship breakdown, redundancy or you may be feeling stuck and overwhelmed and need to find a way forward.
My aim is always to help my clients to help themselves in order to live a more satisfying and fulfilling life. I provide a safe listening environment but am able to effectively question and challenge to help clients experience those ‘light bulb’ moments.
I use an integrated approach, drawing on a range of skills and techniques, (including CBT and Rewind Trauma Therapy), taking my lead from what is most appropriate for each client.
About Me
I am a BACP Accredited Counsellor and Psychotherapist and a registrant on the BACP Register of Counsellors and Psychotherapists.
I am a registered Practitioner providing psychotherapy for BUPA, AXA and Spring Health members.
I am an IARTT Rewind Practitioner.
I am committed to continuing professional development and regularly attend training to keep my skills fresh and up to date.
I hold a British Psychological Society (BPS) Certificate in Clinical Supervision.
I receive regular work supervision.
I have 23 years experience of providing counselling and therapy support.
I’ve worked in schools and a GP surgery and have a busy private practice working with adults and young people (16+) including a growing number of international clients.
£70 - £90
Per Session
Reduced fees may be available.
Client Testimonials
“Excellent counselling particularly in areas of self-awareness and learning skills to use in everyday life.”
“Diane was very easy to talk to and made me think a lot about what I was doing. She helped me take control of the situation.”
“Initially, I found it difficult to open up to a stranger but after only one session, Diane had gained my trust and confidence.”
“Thank you so much for all your help… it really has made a huge difference having you there to talk to, and get a balanced perspective on things, and although I still get in a tizzy about some things, I can normally work things out logically on my own.”
“I believe my life has changed for the better, I feel much happier and more contented thanks to you.”
“Diane was able to challenge me but it was appropriate.”
“I can’t believe how much progress I have made in one hour!”
“I just wanted to say thank you very much for working with my daughter. There’s been a huge change in her, I feel she is more her old self and her confidence has increased so much.”
“Just a short note to say thanks for your excellent counselling over the last few months. It has been really helpful and set me off on the right tracks again. Your empathy, honesty, understanding and compassion have been your hallmarks. ”
“Thank you very much for listening to me so attentively… I have found our sessions very helpful and appreciate your support.”
“With special thanks for everything you have done for my daughter.”
“Someone to talk to when I had no-one else.”
“Thank you for your time, patience and perseverance.”
“It has been helpful to speak to someone dispassionate, it helps me think more clearly.”