Rewind Therapy
Rewind Therapy
Rewind Therapy (RT) has become internationally recognised as an effective way to treat PTSD or any kind of post traumatic stress.
This effective treatment allows ‘closure without disclosure’ in adults and children and can greatly reduce, or even remove, traumatic or phobic symptoms. It usually requires no more than two sessions to bring about closure for single traumas. The memory does not need to be described to the therapist.
Through guided imagery, the Rewind offers a way of permanently stopping the involuntary recall of a traumatic event. The event becomes appropriately stored in the brain so that only voluntary recall remains.
I am a trained Rewind practitioner and offer Rewind therapy as a stand alone therapy or as part of the counselling and therapy process.
What is Trauma?
Remember, it was trauma even if:
It felt like trauma at the time but now you wonder if it was really that bad
It felt like trauma at the time but now you wonder if you made it up
You think it was trauma but people told you it wasn't
At the time, you didn't think it was trauma, but now you realise the impact it is having
Others have told you that you imagined it