In these early months or 2020 so much has changed for each of us, but self-care and talking about how we feel remains a key part of good mental health.
My counselling practice was already evolving to include video call sessions so I have been well placed to continue to work with my clients over FaceTime, Zoom and Skype etc.
So if you are looking for support, but don’t quite know how it would work, please do get in touch because my evidence is that video call counselling works just as well.
I’d be delighted to hear from you to discuss a way forward.
In the meantime, please do stay safe.